Start Your Day with a Lymph-Boosting Morning Routine

Start Your Day with a Lymph-Boosting Morning Routine Kick-starting the lymphatic system each morning is an effective way to support immunity, detoxify the body, and improve energy levels. The lymphatic system, which relies on muscle movement  and breath  to circulate lymph fluid, benefits greatly from morning practices that enhance circulation and encourage self-regulation. Here’s an  […]