Nutritional and Detox Consult

A Joyful Path to Health and Detox Detoxification and healthy eating are transformative ways to enhance both your physical and emotional well-being. A detox allows your body to release accumulated toxins and plaques, which impair the body’s self-regulation and weaken it over time. By clearing out these toxins without overloading your liver, we create the foundation for healthy organ function and long-term vitality. Meanwhile, personalized nutritional counseling helps you build lasting, joyful eating habits that sustain health and prevent toxins from re-accumulating. With the right mindset, detox and healthy eating are not only good for you, they’re an enriching way to take control of your health. You’re free to pick the package that suits your needs—whether focusing on detox, nutrition, or both.

Nutritional and Detox Consult

Detox and nutrition are two distinct yet complementary paths to health. Detox is a guided process that typically starts with weeks of preparation. This phase focuses on opening the drainage pathways (liver, lymph, colon, skin) to ensure toxins are safely released without burdening the body. Following detox, nutritional counseling helps you build long-term, joyful eating habits that sustain your health and prevent toxins from re-accumulating.

Detox also addresses emotional and mental blocks. Through this process, you release not only physical toxins but also toxic thoughts and habits. To support this mental and emotional detox, therapies like yoga nidra, mindfulness, and even creative work like writing or art therapy can be incorporated. These practices help you reflect on your health journey, process psychological or emotional detox, and create a lasting shift in mindset.

How it works

We start with a comprehensive diagnostic assessment to understand your current health, lifestyle, and challenges. The detox begins with preparation and drainage work to support your liver, kidneys, and lymphatic system, typically over several weeks. The detox itself is tailored to your specific needs, whether you’re focused on microbiome restoration, heavy metal detox, or a milder Hildegard-based approach.

Once your detox is complete, we transition into nutritional counseling. This phase is about building long-term habits with nutrient-rich, whole foods, and maintaining the health and vitality you’ve achieved. Throughout the process, I offer additional support through yoga therapy and mental health counseling, helping you reset not only your body but also your mind. Whether you need mindfulness practices, relaxation through yoga nidra, or creative exploration through journaling and archetypal evaluation, we’ll build a holistic approach that suits you. Ready to take the next step? Scroll down to choose your package today.

You may want to consider a detox or nutritional counseling if you have:

  • Digestive issues: IBS, bloating, constipation, leaky gut, SIBO
  • Hormonal imbalances
  • Low energy and chronic fatigue
  • Immune system deficiencies
  • Skin problems: related to toxin buildup in the gut
  • Cardiovascular concerns
  • Unexplained brain fog and emotional imbalance
  • difficulties managing weight 

Take the first step

and book an appointment