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Empathetic, intelligent, curious – three words that best describe Kelly. Her vast knowledge has not made her dogmatic. She is imaginative, fun and creative and never shies away from a challenge. We first met during 300h yoga teacher training with Mark Stephens and then I took an MBSR course with her where we learned a lot. She was able to teach to our individual inclinations and needs and created an amazing group experience.

5/5

Charles

MBSR 8 week class

I loved your MBSR class.  For 8 weeks I could count on receiving information that, with regular practice, would help improve my body and my mind.  I am still incorporating mindful yoga, breathing exercises, meditation and body scans into my daily activities.  I periodically review the source materials received during the course and try to live mindfully.  Thank you for making a difference in my life and the lives of others.

5/5

JSM

MBSR 8 week class

I worked with Kelly for six months online once a week. It was an amazing experience – for the first time, a therapist really saw me and understood me and took the time to care about what was going on in my head, my body and my heart. Doing yoga therapy with her changed my life for the better. I have lived with a traumatic brain injury for 20 years, have suffered years of headaches and problems with balance. I have been to countless doctors and physical therapists. After four weeks of yoga therapy with Kelly, I could stand on one leg without support for the first time in two decades. Thank you so much.

5/5

JD

Yoga Therapy

About me

For over 30 years, I’ve had the privilege of guiding individuals toward enhanced well-being through personalized, integrative care. My approach blends movement therapy, yoga, herbal medicine, and nutrition to create harmony in body, mind, and emotions. My approach is based on the belief that healing is only lasting when body, mind, and emotions are in harmony.

By combining therapies such as phytotherapy, mindful movement practices, and psychosomatic counseling, I offer compassionate, individualized support. Whether you are seeking help for chronic pain, anxiety, or fatigue, my goal is to help you strengthen your health naturally and restore balance.

I look forward to guiding you with expertise and heart on your path to more joy and well-being.