Aerial Yoga Therapy

Aerial yoga therapy offers a unique and uplifting experience, combining physical relief with a profound sense of lightness and freedom. With the support of the hammock, you’ll explore movement patterns that release tension, realign the body, and calm the nervous system. This therapy seamlessly integrates with manual treatments like myofascial release and herbal support to accelerate recovery. For emotional or mental blocks, psychosomatic counseling and yoga nidra can deepen the healing process, addressing the psychological aspects of pain. You'll leave feeling physically supported, emotionally uplifted, and deeply nurtured.

With specialized training in aerial yoga therapeutics, I ensure safety and personalized care for individuals with musculoskeletal, neurological, and mental health conditions. My approach improves strength, mobility, and coordination while supporting neurological processes and enhancing emotional well-being.

Aerial Yoga Therapy offers

Aerial yoga therapy offers a unique balance of support and challenge. By supporting your body weight, the hammock facilitates the safe rehabilitation of injured joints, decompresses the spine, promotes healthy fascial alignment, and encourages functional movement. It’s particularly beneficial for musculoskeletal issues like back pain and joint problems.

Neurologically, the practice stimulates gentle neural responses that create a calming environment, helping the brain form new synapses. This makes it ideal for managing ADD, hypersensitivity, emotional challenges, and recovery from conditions like stroke or trauma.

Psychologically, the hammock provides a sense of safety and support, stimulating the vagus nerve to promote deep relaxation and reset the nervous system. This is especially beneficial for those dealing with anxiety, depression, and chronic stress, offering a holistic path to mental and emotional well-being.

Ready to experience the transformative benefits of aerial yoga therapy?

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Treatment

Your session begins with a comprehensive assessment of your lifestyle, environment, and physical condition. Using the aerial hammock, we’ll work at various heights to adapt the practice to your unique needs. The hammock supports both stabilizing and mobilizing movements, making it especially useful for reprogramming neurological dysfunctions. When needed, we can integrate herbal remedies for detoxification or use trigger point acupuncture to release deep-seated pain, providing a fully individualized, holistic therapy.

Aerial yoga therapy is particularly effective for managing:

  • Musculoskeletal Issues: Back pain, pelvic floor dysfunction, muscle pain
  • Pregnancy-Related Discomforts: Back pain, circulation problems, hormonal imbalances
  • Mental Health: Anxiety, sleep disorders, depression
  • Attention Disorders: ADD, ADHD, concentration difficulties
  • Neurological Recovery: Post-TBI, stroke recovery, migraines

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